Welcome to the Community!
The Pathway2Healing Community blog posts will continue to evolve over time, offering more valuable content to support a healthier community lifestyle.
Blog Posts to Help You Heal
The Desk Job Fix: Quick Exercises to Combat Neck & Shoulder Tension
Are your neck and shoulders feel tight by the end of the day? The culprit? Forward head posture and rounded shoulders cause tension, pain, and even nerve compression. Solution- A few quick and easy ex... ...more
Muscle Tightness
April 03, 2025•3 min read
Plantar Fasciitis: Why It Lingers & How to Fix It
Plantar fasciitis can be a nagging injury that sticks around for months—sometimes even years. But it doesn’t have to! This guide breaks down the symptoms, traditional treatments, and a smarter approac... ...more
Muscle Tightness
April 02, 2025•4 min read
Stretch Smarter, Not Harder: The Truth About Stretching
Stretching can be your best friend or your worst enemy—it all depends on how you do it. We'll break down what really happens when you stretch, the different methods and how to stretch in a way that ac... ...more
Muscle Tightness
April 02, 2025•4 min read
About Jared
Jared is owner of Pathway2Healing in Sausalito where he combines his two disciplines of Physical Therapy and Acupuncture.
Pathway2Healing
Office
655 Redwood Highway Frontage Road
Suite 301
Mill Valley, CA 94941
Tel: (415) 763-5523
Email: [email protected]
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